The Mental Reset

Date: Thursday October 22

TIME : 11:00 AM - 12:00 PM

📍 Live on Zoom

Take a pause from your busy day and make space to reset. Join F3 Wellness Connections for a one-hour interactive mindfulness workshop for Rapid Finance employees.

Explore simple breathing exercises, grounding techniques, and practical mindfulness strategies to help you manage everyday stress, refocus, and feel refreshed. You’ll leave with tools you can use at work and at home—no prior mindfulness experience needed.

Click “Sign Up Now” and fill out the form below to receive your Zoom link.